Poi spinning originated among the Maori people of New Zealand as a story telling tool and intro to martial arts training. It has grown in popularity and now is a staple of Flow Arts. We start with Basic geometry, good form and simple segues.
A great way to improve hand eye coordination and left/right balance. Practice Poi provided $20 MSA Annex 267 S. Avenida del Convento no pre-reg needed drop ins welcome
